What are current and former clients saying?
Confidentiality is paramount. No names or identifying qualities. Call and decide for yourself.
"Incredible support and guidance . . . "
Tracie helped me develop effective communication strategies and (more importantly) boundary-setting techniques that, while I have been seeing a therapist for most of my life hadn’t been given to me before, allowing me to better connect with and support myself and my family. Her unique quirky to the point with compassion approach and insightful guidance have truly transformed our family dynamic for the better. I am forever grateful for Tracie and highly recommend her services to any parent wanting to work on their relationship with themselves, their spouse, and their children
"Shows me how to empower myself . . . "
Many of my issues (all of them?) can be traced to my childhood and I’ve had many therapists who have helped me get that far. She’s the only one who guided me further, into a thought process where I become responsible for myself now. That’s incredibly helpful, since I can’t change my past but I do have a say in how I deal with things now. She get’s me out of my pity party, out of my victim mindset, and shows me how to empower myself to create a happy, healthy adulthood.
"Build resilience . . . "
always provides a safe and supportive environment …I feel heard and Tracie does not hesitate to challenge me to see an issue from a different point of view. It’s a non-judgmental approach that helps to navigate challenges and build resilience
"If it wasn't for her, I wouldn't be here today."
Tracie goes above and beyond to help you find the root of any issues you may be experiencing. She doesn’t make you feel like a number or that you don’t matter. If it wasn’t for her, I wouldn’t be here today. She has helped me work through so much and given me the tools to help myself between visits. If you find yourself needing someone then please give Tracie a call
"I feel like I'm part of the process"
Tracie is extremely approachable – when we talk it’s as if she’s “in the ring” with me rather than watching from a skybox seat. That’s probably why she is able to guide me, because she’s right with me. Essentially, she’s teaching me and showing me how to research the answers for myself. She is also open to the idea that there are many possible answers and solutions to a problem, so I feel like I’m part of the process and I am safe to offer my thoughts and ideas.
"From parenting to my own issues . . . "
I highly recommend Tracie as her communication style is clear, concise, and the tools and information she gives is highly applicable to each situation and issue I present to her. Her experience and expertise on ages across the lifespan is extremely helpful from parenting to helping sort through my own issues, past and present.
"Preserving sanity . . . . "
I’ve been working with Tracie for several years (as needed) and have found her guidance to be extremely valuable. As a mother of 5, and grandmother of 2, with a blended family, the challenges my husband and I face have been many. Tracie’s compassionate and empathetic style, combined with her straightforward approach, have helped us to set boundaries with our children which have been instrumental in maintaining a happy, healthy, home for our family. Not to mention preserving some much-needed sanity in our marriage.
"I happily and highly recommend!"
Tracie has a way of making me feel so comfortable sharing my thoughts, feelings and struggles. With Tracie’s guidance, I began to realize there was a way forward. Tracie’s personality makes me feel so at ease and her insights, style, recommended readings, visuals, knowledge/experience, kind guidance and feedback are all part of what I feel makes her great.
"I should have done this a long time ago . . ."
- taking the time and placing value on how to be the best me
- learning how to recognize my perspective and self awareness versus placing too much emphasis on what others may think
- increased confidence while going through a very stressful time
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"You can only control yourself"
Tracie maintains a high level of professionalism and respects confidentiality. I feel like I have been given many practical tools, resources, and actionable tips that can be implemented in real-life situations. Interactive sessions allow me to bring actual issues to the table to role-play or talk through
"When coaching meets innovation"
“Ever had an ‘aha’ moment that changed everything? Get ready to experience that every day with a coach who brings innovation to every session.”
"Qualities"
In seeking guidance on career-related matters, Tracie’s responses are supportive and collaborative, offering advice and prompting me to reflect on my motivations and values.
She uses humor and relatable examples, validation, and a direct communication style that is both candid and engaging
Her non-judgmental approach, empathetic responses, efforts to reframe and use of metaphors and analogies help to facilitate deeper understanding and insight