Intensive Life Coaching
Are you ready to get blunt and make lasting changes?
Take the direct route.
Become your BEST SELF without sugar coating.
If you want calm to your internal chaos, you’ve found it.
Welcome to Canexas Coaching with Tracie Posehn
The offer: Awareness. Perspective. Clarity. Tools. Confidence.
My gift?
Puzzles. Your challenges are 100’s of puzzle pieces spilled in front of me and then you hand me the Big Picture.
Together, we get to work, sorting to identify your goals, and ways to achieve them. I have a GIANT tool box and I like to have fun. Fun is highly effective for hitting serious outcomes. May as well enjoy the journey since we’re on it anyway.
If you hate sarcasm, I’m not for you. If you are seeking an exceptional professional, highly respected and effective, then I might be. That’s why everyone gets complimentary discovery calls. If I can’t meet your needs, I’ll be the first to tell you.
I want to feel successful as well.
Who are you?
Successful yet dreading your day to day. Anxious, Imposter Syndrome, overwhelmed, chronically frustrated, living just out of reach of your best life. You know what it looks like, but not how to get it. YET.
What’s my guess?
A lack of confidence, clarity, identity and boundaries are usually what’s getting in the way. You simply need a reframe.
Lots of fancy words: neuroplasticity, emotional intelligence, resilience, authentic self, mindfulness, wellness. I’ve got it covered.
Neurodivergence? Let’s face it – we are all unique. You need someone who can read between the lines and knows where to look.
Thousands call themselves Coaches, I think of myself as a Catalyst. If you want change, I’ll provide the strategies and insights.
If you are willing to do the work, I will give you the tools you’re missing.
Clients either love me or hate me, which works out perfectly. I’m only interested in sharing my energy with those ready to embrace change. However, you set the pace. YOU steer the ship. I’m your compass, even if the day gets dark as night. We are on a journey together. The answers are within, just buried. Sometimes it take’s a slow and steady pace to dig them out. For others, WHAM, a few sessions and you’re on your way. That’s the point. I’m all about what you need, not what I need.
Empathetic, non-judgmental and genuine. Read the testimonials to see what others have to say. My favorite, (and common):
“You’re in my head. I ask myself, what would Tracie say, and I have my answer.” WWTS. I want you to do great things without me. That’s my win. For you, it’s getting the life you want.
Today, I work with “People” to feel and live “Better”. I’m over the labels, and the alphabet soup after my name. Want it? I’ll provide it. Have labels and diagnosis? Don’t we all. The days continue to roll by regardless. Time to make them count.
Who am I and what do I bring to the table? (aka the credentials, skip if not interested)
Canadian in Texas (per 2007, thus Can/exas) who brings decades of diverse experience and a wealth of knowledge from helping hundreds of others, live better lives. A Master of Science in Counseling from Southern Methodist University, (practicing Licensed Professional Counselor Supervisor) with further doctoral coursework in Family Studies from Texas Women’s University, and an Education degree from the University of Victoria, British Columbia, with expertise in Special Education and Educational Diagnostics. I love learning in my own life, and to meet the needs of clients; it’s never ending. Nerd at heart.
270 credit hours to be exact. (240 make a traditional PhD – a story for another time). Add the 100’s of additional CEU’s and my brain is pretty full. ADHD and Autism were brand new diagnosis when I started my career. Understanding and overcoming the behavioral and mental health challenges of life, my passion.
My belief?
Wisdom comes from living, knowledge from data, success from failing, correcting, trying again and being able to laugh at yourself.
Speaking of Success – Subjective. What does it mean to you? That’s all that matters and determines our target.
What makes my coaching experience different? Approach. I have a radar for quickly seeing deeper issues getting in the way of achieving your goals. If therapy is needed, it can be included or a great referral provided, however, the hat doesn’t come off when the Coaching title is evoked.
Nor does my experience from a decade teaching, understanding cognitive assessment or 6 years providing counseling as part of a comprehensive Neurology medical practice. It’s a bonus for you and the lens I analyze through, all to your advantage. Holistic, mind/body awareness paired with extensive knowledge and kick skills. And a whole lot of life lived. I’ve got scars too.
Out of the box thinking. No cookie cutter program – any other Coach can provide that. I find what others miss, even you.
Individual Intensive Coaching
Intensive Coaching offers focused, accelerated support for complex challenges. This program is perfect for those wanting a bootcamp style approach to kick start momentum. Sessions are longer and more frequent, providing sustained attention and rapid progress. For those who have been through counseling and/or coaching programs in the past and still seeking “Better”.
Life Coaching
Clarify your goals, tackle obstacles, and craft actionable plans for success. Tracie leverages her extensive experience to enhance your self-awareness, decision-making abilities, and confidence. Ideal for individuals facing career challenges, relationship enhancements, or personal development, gain the essential support and tools needed for transformative growth. Embrace the opportunity to achieve your full potential and make meaningful progress in your life journey.
Executive/Leadership Coaching
Enhance your Leadership skills and Executive Presence with Executive/Leadership Coaching, targeted support to help leaders and professionals excel in their roles. These services focus on developing strategic thinking, effective communication, and resilience in the face of challenges. Whether you’re looking to advance in your career, lead a team more effectively, or manage organizational change with confidence, gain insights and strategies tailored to your unique leadership journey. Elevate your professional capabilities and lead with conviction and clarity.
Parenting
Navigate the complexities of raising decent humans with Parent Coaching. Gather invaluable guidance for overcoming challenges, understanding developmental and social risks, and implementing both preventative and acute strategies. These services are designed to equip parents with the skills and knowledge necessary to foster a nurturing and effective parenting approach. Whether you’re dealing with behavioral issues, social pressures, or seeking ways to better support your child’s growth, gain tailored advice and strategies to help you create a positive and supportive family environment. Enhance your parenting journey with expert insights and practical solutions.
Guest Speaking / Training Facilitation
Elevate your corporate events and training sessions with Guest Speaking and Training Facilitation services. By providing extensive expertise in behavioral health and professional development to the corporate sphere, delivering impactful presentations and workshops tailored to your organization’s needs, presentations are designed to enhance team dynamics, improve mental health awareness, and boost overall workplace efficiency. Whether facilitating training on communication skills, stress management, or leadership development, Tracie engages participants with actionable insights and practical tools. Enhance your corporate training initiatives and inspire your team with our expert led sessions.
Tracie L Posehn
My life started on Vancouver Island, BC, with homesteading values, well water and no cable tv. Nature was the primary teacher of natural consequences. Then came academia, adulting, global travel, failures and wins. I’m another human trying to figure it out as I go. Mother to a daughter and son, who are pursuing degrees in Finance/Marketing and Engineering, as well as wrangler of Greta Monster, the Standard Schnoodle. Authenticity is my moral compass. Let’s get real.
Let’s Go!
Get In Touch
Call for complimentary consult.
(469)-334-3458