Call Today: (469) 334-3458 tracie@canexas.com

Canexas Life Coaching

From Overwhelm to Confidence:

Your Transformation Starts Here

Designed for High Achievers

Here’s how I can help you:

  • Reduce Overwhelm: Learn how to take back control of your time, energy, and priorities.
  • Build Confidence: Break free from self-doubt and start making decisions with clarity and purpose.
  • Set Boundaries: Learn to say “no” without guilt and protect your time for what matters most.
  • Rewire Limiting Beliefs: Shift the thought patterns that keep you stuck and replace them with empowering habits.
  • Achieve Goals: With a personalized plan and accountability, we’ll work together to make your vision a reality.

What’s the Difference Between Counseling and Coaching?

This is a question I often get from clients, and it’s an important one!

  • Counseling focuses on healing, processing past trauma, and addressing mental health concerns. It’s about understanding “why” and working toward emotional wellness.
  • Coaching focuses on the present and future. It’s about growth, goal-setting, and creating actionable strategies to move you forward in your life. Coaching is not therapy, but it’s a powerful tool for change.

What Makes My Coaching Unique?

With over 30 years of experience in the mental health, education and personal development field, I bring a unique combination of expertise, empathy, and proven strategies to my coaching practice. My clients tell me they appreciate the balance of practical tools and compassionate accountability I bring to every session.

What you’ll get when you work with me:

  • A tailored roadmap to achieve your goals.
  • Practical strategies to address your challenges immediately.
  • High-touch support, including weekly sessions and personalized guidance.
  • A focus on real-life results that align with your values and vision.

This is not a cookie-cutter program. Together, we’ll create a plan that’s as unique as you are.


How It Works

My 8-week coaching program is designed to give you the tools, clarity, and confidence you need to create lasting change.

Here’s what to expect:

  1. Weekly 1:1 Coaching Calls – We’ll meet virtually to dive into your challenges and goals.
  2. Personalized Daily Check-Ins – Stay on track with text or email accountability throughout the week.
  3. Tools and Worksheets – You’ll get resources to apply the strategies we discuss in real life.
  4. A Focus on Results – This isn’t just about “talking it out.” It’s about creating measurable progress every step of the way.

Is Coaching Right for You?

Coaching is perfect for you if:

  • You’re ready to take action and make meaningful changes in your life.
  • You want a structured approach to reaching your personal and professional goals.
  • You’re looking for support, strategies, and accountability to move forward.

What Clients Are Saying

“Working with Tracie has been life-changing. I went from feeling completely overwhelmed and stuck to having a clear plan and the confidence to follow through. The strategies we worked on didn’t just help me in my career—they transformed my relationships and how I show up in my life.”


Take the First Step Today

Are you ready to stop spinning your wheels and start making progress?

Let’s get started. Schedule your free discovery call today to learn more about how coaching can help you achieve your goals and create the life you deserve.

Click below to book your free consultation:

[Book Your Free Call Now]


Still Have Questions?

If you’re unsure whether coaching is right for you or want to know more about the process, feel free to reach out. I’m happy to answer any questions and help you decide if this is the right step for your growth.

 

Are you a high-achieving professional who feels stuck, overwhelmed, or unsure about your next steps?

Do you find yourself juggling too many responsibilities, doubting your decisions, or struggling to set boundaries that honor your needs?

You’re not alone, and you don’t have to figure it out on your own.

I’m Tracie Posehn, and I specialize in helping people like you move from stress and self-doubt to clarity and confidence. As a Counselor and former Educator with 30 years of experience, I’ve worked with hundreds of individuals to overcome obstacles, reduce overwhelm, and create a life they love.

As a Life Coach, I’m here to help you achieve your personal and professional goals through practical strategies, personalized support, and a results-focused approach.

Tracie L Posehn

My life started on Vancouver Island, BC, with homesteading values, well water and no cable tv. Nature was the primary teacher of natural consequences.  Then came academia, adulting, global travel, failures and wins. I’m another human trying to figure it out as I go.  Both a mother to college kids and wrangler of Greta Monster, the Standard Schnoodle. Authenticity is my compass, and together, we’ll rediscover yours!

Tracie Posehn's Headshot

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(469)-334-3458